Everyone undertaking training requires a wide range of skills in order to succeed. However, very few trainers actually receive instructions on how to train. The author of this work - intended for anyone involved in an "upfront" role in training - identifies the basic requirements of being a competent trainer and provides a practical, illustrated guide to enable the reader to understand the relationship between theory and practice in training. It is a guide for trainers new to the training field and also a reference book full of alternative ideas and approaches for the more experienced trainers. Each chapter includes practical exercises to help trainers draw up their own personal development plan.