A cornucopia of Buddhist meditation for healing and comfort * Includes meditations for healing medical, psychological, and spiritual ailments * Provides guidance on living and dying in the here and now, while dealing with illness, stress and suffering * Offers real-life stories to instruct, inspire, and ground readers in the practice of meditation * The only meditation book to include Zen, Theravada and Tibetan traditions After a period of emotional and spiritual emptiness, the author, Madeline Ko-I Bastis began practicing meditation. Her physical energy sword, I slept more soundly, and seemed to focus and concentrate more. Sharing her discoveries in Peaceful Dwelling. Madeline Ko-I Bastis offers various meditations for healing all kinds of medical,
psychological and spiritual ailments.
"Peaceful Dwelling teaches us how to enter states of awareness that can bring healing to our mind and body. This should not be considered esoteric wisdom but solid, scientific information." - Larry Dossey, M.D., author of Reinventing Medicine and Healing Words"