Release your inner energies and change your life with A New Self, a complete and practical guide for self-theraphy. Muriel James, co-author of the million copy bestseller Born To Win, and Louis Savary provide hundreds of examples and exercises to help you decide what changes need to be made in your life and how to go about making them.
A New Self not only presents a complete introduction to Transactional Analysis, but it also provides the latest theories and developments in this popular approach to self-change. Above all, A New Self will help you discover your Inner Core-the universal power for self-change-and you’ll learn how to use it effectively to construct a positive program for a better life.