This book is an introduction to contemplative Christianity for serious seekers, young and old, who desire a better understanding of the unique character of the Christian tradition. It is a book that illuminates the deep bond that exists between the inner life of the soul, a contemplative lifestyle, and the traditional teachings or doctrines of Christianity. The spiritual hunger in the midst of modern materialism has promoted many seekers to turn Eastward to Zen, Transcendental Meditation and other Vedic practices. The rich inner experience that meditational practice provides can also be found by reclaiming the mystical and contemplative heritage of Christianity and by recognizing the contemplative aspect of life found in all great religions. Father Keating believes that Christianity and the religions of the East can enrich each other and together can help heal modern split between rational belief and spiritual experience.