By paying attention to our dreams we can alleviate anxiety and rediscover meaning in our lives. Understanding and respecting our dreams can help us recognize parts of ourselves and help us in our journey toward selft-knowledge and completion. Peter O’Connor draws upon his extensive clinical experience with dreams and on the work of Carl Jung and James Hillman to take the reader through the dream landscape. He relates the world of dreams to the ongoing task of personal development, with particular emphasis on the mid-life period. He discusses the relationship between dreams and the imagination, examines dreams to personality types. He answers many of the most commonly asked questions about dreams and outlines techniques for aiding their recall.