Internationally known counselor and teacher Howard Clinebell offers an upbeat, holistic approach to bringing each element of one's life into a healthy perspective. His proven plan features do-it-yourself wellness exercises, checklists, and quizzes, for self-evaluation and personal growth.
Readers will learn new ways to:
*deepen and enjoy their spiritual lives
*use the mind for healing and creativity
*love and empower their bodies
*nurture love and wellness in intimate relationships
*promote wholeness in work and avoid burnout
*heal through laughter and playfulness
*grow by helping to heal our wounded planet
In addition, Clinebell offers practical wisdom in how to overcome problems and achieve success in four key areas:
*crises, losses, handicaps, and addictions
*searching for a sexual love in the ups and downs of life
*finding opportunities as a woman or man in a sexist society
*enjoying love and spirituality in your present stage of life and in futures stages